CranioSacral Therapy (CST) 10 Step Protocol
CranioSacral Therapy (CST) 10 Step Protocol Session
CranioSacral Therapy (CST) 10 Step Protocol is a series of techniques that comprise the foundational part of CST. The 10 Step Protocol can either be a whole-body protocol or a mouth work protocol. The 10 step protocols are great for helping to prepare, reset and maintain the body.
The 10 Step Protocol prepares the body by opening space in the structures of the head and body while enhancing the transportation and lubrication of the fluids throughout the craniosacral system in preparation for CranioSacral Sessions or any other healing discipline including Western conventional disciplines.
The protocols offer a gentle reset in the autonomic nervous system by helping to regulate the system where fight, flight, freeze, and fawn are processed, resulting in calming the mind and body. In addition to preparing and resetting the body, the 10 Step protocol helps to maintain the body by continued release of restrictions and imbalances in the craniosacral system allowing the system to self-correct. These sessions also provide continued opportunity to build and deepen your body awareness.
The 10 Step Protocol prepares the body by opening space in the structures of the head and body while enhancing the transportation and lubrication of the fluids throughout the craniosacral system in preparation for CranioSacral Sessions or any other healing discipline including Western conventional disciplines.
The protocols offer a gentle reset in the autonomic nervous system by helping to regulate the system where fight, flight, freeze, and fawn are processed, resulting in calming the mind and body. In addition to preparing and resetting the body, the 10 Step protocol helps to maintain the body by continued release of restrictions and imbalances in the craniosacral system allowing the system to self-correct. These sessions also provide continued opportunity to build and deepen your body awareness.