FLOWpresso® session
We have had FLOWpresso® at Dynamic Journeys since August 2022. FLOWpresso® is a full body compression suit that works to support healthy lymphatic movement, regulate the nervous system, and bring the body into greater balance. This suit offers rhythmic gentle or deep compression, far infrared or thermos-therapy heat, and nano-vibration technology to work at a cellular level.
Studies are finding it effective to promote healthy sleep, relieve long-term stress, reset the nervous system, reduce anxiety and depression, and a whole lot more.
While you can do up to two sessions a week, most people find that a series of weekly sessions is useful to start and will do anywhere from 3-12 sessions. People will typically notice a lymphatic reset in 3 sessions and a nervous system reset in 6 sessions.
This would look like getting better sleep easier, easing of digestive issues, more balanced libido, longer fuse/less reactivity, greater ability to focus, and generally feeling more level-headed and able to cope with everyday stresses.
If you have a chronic illness, long term stress, multiple stressful events at the same time, or are dealing with ongoing highly stressful situations (i.e. care-giving, heightened work stress, pending relationship changes, long-term legal issues, etc.) it typically takes longer for your nervous system to learn to regulate, and 10-12 sessions would be more likely.
If you are an active athlete, once you've done three lymphatic focused sessions, you have the option to move to sports recovery FLOWpresso® sessions, which is a more intense and deeper compression that can support changes in the muscles, fascia, and soft tissue of the body.
Studies are finding it effective to promote healthy sleep, relieve long-term stress, reset the nervous system, reduce anxiety and depression, and a whole lot more.
While you can do up to two sessions a week, most people find that a series of weekly sessions is useful to start and will do anywhere from 3-12 sessions. People will typically notice a lymphatic reset in 3 sessions and a nervous system reset in 6 sessions.
This would look like getting better sleep easier, easing of digestive issues, more balanced libido, longer fuse/less reactivity, greater ability to focus, and generally feeling more level-headed and able to cope with everyday stresses.
If you have a chronic illness, long term stress, multiple stressful events at the same time, or are dealing with ongoing highly stressful situations (i.e. care-giving, heightened work stress, pending relationship changes, long-term legal issues, etc.) it typically takes longer for your nervous system to learn to regulate, and 10-12 sessions would be more likely.
If you are an active athlete, once you've done three lymphatic focused sessions, you have the option to move to sports recovery FLOWpresso® sessions, which is a more intense and deeper compression that can support changes in the muscles, fascia, and soft tissue of the body.
Watch 3 minute video
How Does it Work?
FLOWpresso® is a breakthrough non-invasive therapy that delivers a 3-in-1 sensory treatment via an innovative bodysuit. It helps to restore the natural biological balance, allowing the body to repair, recover and rejuvenate. Enhancing your overall mental and physical health.
FLOWpresso® is a breakthrough non-invasive therapy that delivers a 3-in-1 sensory treatment via an innovative bodysuit. It helps to restore the natural biological balance, allowing the body to repair, recover and rejuvenate. Enhancing your overall mental and physical health.
Contraindications...Who CANNOT Use This
While FLOWpresso® is a great modality that can be supportive for a large number of people, there are a few conditions and situations that are contraindicated.
This would NOT be an appropriate treatment for you if you currently have:
If you have any of the following, you may be a candidate for this treatment with approval by a physician:
If you are unsure if you are a candidate, feel free to reach out to me and we can discuss the possibility. If you are sensitive to the sound of Velcro, this may not be the treatment for you.
While FLOWpresso® is a great modality that can be supportive for a large number of people, there are a few conditions and situations that are contraindicated.
This would NOT be an appropriate treatment for you if you currently have:
- Deep Vein Thrombosis (DVT)
- Congestive Heart Failure
- Acute Inflammation (i.e. phlebitis)
- Skin infections with open/weeping wounds
- Lymphedema
- Known blood clots
- Renal (kidney) failure
- Are pregnant
If you have any of the following, you may be a candidate for this treatment with approval by a physician:
- Broken bones
- Cancer
- Post-cancer treatment
- Surgery (less than 12 months)
- Medical/electrical implants, pacemaker, and stents
If you are unsure if you are a candidate, feel free to reach out to me and we can discuss the possibility. If you are sensitive to the sound of Velcro, this may not be the treatment for you.
FLOWpresso® Sessions – What to expect
Sessions are booked for 60 minutes, but the active time in the suit is typically 40 minutes. Throughout your personalized journey a fully trained FLOWpresso® technician will be available to adjust and customize the programming so you can feel comfortable, relaxed and secure.
As the session starts, you will feel a gentle squeezing sensation as the air chambers of the bodysuit inflate and deflate, moving from your feet towards your torso. This therapy encourages flow through your body by fostering a deep sense of tranquility. During treatment, you may experience clarity, mindfulness and relaxation or fall asleep in the FLOWpresso® peacefulness.
It's a good idea to come to your session well hydrated with extra water for after your session. Please wear long pants, a long-sleeved shirt and socks. Be sure to use the restroom before your session as it is not easy to pause for a bathroom break once you are in the suit.
Sessions are booked for 60 minutes, but the active time in the suit is typically 40 minutes. Throughout your personalized journey a fully trained FLOWpresso® technician will be available to adjust and customize the programming so you can feel comfortable, relaxed and secure.
As the session starts, you will feel a gentle squeezing sensation as the air chambers of the bodysuit inflate and deflate, moving from your feet towards your torso. This therapy encourages flow through your body by fostering a deep sense of tranquility. During treatment, you may experience clarity, mindfulness and relaxation or fall asleep in the FLOWpresso® peacefulness.
It's a good idea to come to your session well hydrated with extra water for after your session. Please wear long pants, a long-sleeved shirt and socks. Be sure to use the restroom before your session as it is not easy to pause for a bathroom break once you are in the suit.